I. Personality & Psychological Aspects

• Impatience and lack of perseverance: Frequently giving up on learning new skills — e.g., quitting piano lessons after just two weeks.
• Emotional volatility: Experiencing strong anxiety over minor delays — e.g., feeling restless if a delivery is an hour late.
• Lack of sense of responsibility: Avoiding key tasks in team projects and shifting blame to others.
• Indecisiveness: Wavering between two career choices for half a year, missing optimal opportunities.
• Lack of security: Obsessively checking if doors and windows are locked, unable to relax even when alone.
• Weak integrity: Frequently breaking promises due to procrastination — e.g., repeatedly delaying loan repayments.
• Low self-worth: Dismissing accomplishments as “just luck,” unable to accept compliments.
• Overdependence on others: Seeking repeated validation from others for trivial matters — e.g., needing friends to accompany furniture shopping more than ten times.
• Lack of goals: Reaching 35 without a clear career plan, passively drifting through daily work.
• Rigid and conservative thinking: Refusing to adopt new methods — e.g., insisting on handwritten notes while rejecting digital tools.

II. Interpersonal Relationships

• Narrow, stagnant social circle: Maintaining only 3–4 fixed friends over a decade, no new relationships.
• Shallow communication: Conversations with family and friends limited to surface-level topics, e.g., always just asking “Have you eaten?”
• Poor boundaries: Overstepping into others’ lives, e.g., frequently advising friends to change partners.
• Lack of tolerance: Harshly criticizing colleagues publicly over minor mistakes.
• Difficulty building trust: Refusing to share bank passwords even after three years of a relationship, fearing financial risks.
• Withdrawn in social settings: Hiding in a corner at gatherings, glued to phone, never speaking up.
• Awkward emotional expression: Only sending a generic cash gift for partner’s birthday without personalized wishes or gifts.
• Poor teamwork spirit: Refusing to take on extra tasks during group discussions, saying “That’s not my job.”
• Vindictive and grudge-holding: Sabotaging a former classmate’s career over a joke made ten years ago.
• Lack of social etiquette: Arriving half an hour late to a business dinner without notifying the host.

III. Career & Wealth

• Career stagnation: No promotion in five years, stuck in repetitive basic work.
• Abandoning projects halfway: Quitting a startup after initial difficulties, losing upfront investment.
• Overly conservative financial mindset: Relying solely on bank savings, missing out on growth opportunities like mutual funds.
• Single income source: Relying solely on salary for a decade, with no side income or investments.
• Alienated at work: Avoiding team dinners, becoming marginalized.
• Lack of strategic vision: Ignoring digital trends, resulting in outdated skills and redundancy.
• Weak negotiation skills: Accepting job offers 20% below market rate.
• Poor risk assessment in entrepreneurship: Opening a store without market research and closing within three months.
• Weak resource integration: Failing to coordinate in cross-department projects, causing month-long delays.
• Frequent job-hopping: Changing jobs seven times in five years, being screened out by HR for lack of stability.

IV. Health

• Weak digestion and spleen-stomach function: Poor appetite, eating less than half a bowl of rice per meal, leading to malnutrition.
• Muscle weakness: Grip strength only 60% of average peers, unable to perform basic physical tasks.
• Dull, rough skin: Increasing facial spots and rapid collagen loss.
• Edema: Puffy eyelids in the morning, swollen calves in the afternoon, with indentations upon pressing.
• Low immunity: Catching colds over five times a year, with prolonged recovery.
• Chronic fatigue syndrome: Feeling exhausted despite 8 hours of sleep, unable to concentrate.
• Increased risk of diabetes: Fasting blood sugar consistently borderline, requiring strict diet control.
• Osteoporosis: Below-normal bone density, prone to fractures.
• Chronic diarrhea: Prolonged diarrhea after eating cold/raw foods, reliant on medication.
• Seasonal allergies: Severe nasal congestion and runny nose in spring, impairing work efficiency.

V. Family & Life Management

• Cluttered living space: Moldy, unwashed clothes piled up, sink full of dishes for over a week.
• Chaotic routine: Sleeping at 2 AM, waking at 1 PM, irregular meals.
• Unequal division of housework: Partner handling 80% of cleaning, causing conflict.
• Neglecting family obligations: Forgetting wedding anniversaries for three years, deeply disappointing partner.
• Disorganized storage: Clothes piled high, taking half an hour to find something.
• Monotonous diet: Relying on takeout, vegetable intake less than 50% of recommended amount.
• Lack of exercise habit: Exercising less than 1 hour per week, only walking to/from work.
• Poor time management: Insufficient commute buffer time, being late more than 3 times a month.
• Ignoring health checkups: Skipping annual exams for five years, missing early detection of thyroid nodules.
• Impulsive spending: Hoarding discounted goods — e.g., buying 20 bottles of shampoo that expire unused.

VI. Learning & Self-Improvement

• Lack of motivation: Signing up for online courses but quitting after two chapters.
• Difficulty concentrating: Getting distracted by phone every 10 minutes when reading professional books.
• Superficial knowledge absorption: Forgetting 80% of crammed exam content within a week.
• Few hobbies: No artistic or athletic interests, feeling empty in free time.
• Poor verbal logic: Rambling in presentations, requiring repeated clarifications from superiors.
• Lack of creativity: Only copying others’ solutions, unable to design independently.
• Weak hands-on skills: Taking much longer than others to assemble furniture even with instructions.
• Shallow cultural knowledge: Unable to join conversations on history or art in social settings.
• Lack of self-reflection: Repeating mistakes — e.g., repeatedly losing data for failing to back up files.
• Difficulty adapting to new environments: Failing to integrate into community even six months after moving.

VII. Social & Special Situations

• Avoiding social events: Declining colleagues’ weddings due to crowd anxiety.
• Struggling with cross-cultural adaptation: Unable to understand local etiquette after moving abroad, hindering socialization.
• Slow driving reactions: Braking 0.5 seconds late in emergencies, raising accident risks.
• Poor emergency response: Panicking when home pipes burst, letting water flood neighbors.
• Weak sense of punctuality: Being half an hour late to dates, eroding trust.
• Inadequate crisis preparedness: Job loss without emergency savings, falling into hardship.
• No sense of humor: Unable to get colleagues’ jokes, making situations awkward.
• Poor environmental adaptability: Getting nosebleeds from dry weather during business trips, having to interrupt work.
• Lack of social etiquette knowledge: Using cutlery incorrectly at business dinners, hurting professional image.
• Unable to fit into interest groups: Never speaking in book clubs, becoming sidelined.

VIII. Deep Impacts & Chain Reactions

• Worsening vicious cycle: Social isolation fueling depression, leading to more withdrawal.
• Higher opportunity costs: Missing good housing deals due to indecision, paying higher rent later.
• Wasted resources: Hoarding unread books, wasting money and space.
• Weak social support: Having no one to care for you when sick, going to the doctor alone.
• Intergenerational effects: Children imitating parents’ cold communication style, hurting their relationships.
• Increased burnout: Feeling numb at work, losing drive for promotion.
• Spiritual emptiness: Materially sufficient but aimless, feeling life is meaningless.
• Emotional isolation: Sleeping separately from partner for half a year, growing distant.
• Health anxiety: Visiting doctors repeatedly for mild headaches, draining medical resources.
• Low life satisfaction: Constantly complaining about life yet taking no action to change.

IX. Hidden Problems & Long-term Consequences

• Fixed cognitive biases: Believing “I’m bad at socializing,” reinforcing the behavior.
• Poor information filtering: Hoarding unorganized learning materials, leading to fragmented knowledge.
• Declining industry competitiveness: Falling behind due to failure to master digital tools.
• Fuzzy personal brand: Lacking unique identity in the industry, failing to gain recognition.
• Fragmented knowledge system: Scattered skills, no coherent competency.
• Stalled leadership development: Missing management opportunities due to indecisiveness.
• Career transition difficulties: Struggling to find roles in midlife due to single skill set.
• Mental health risks: Long-term suppression leading to depression, requiring professional help.
• Life energy depletion: Chronic fatigue and aches impairing quality of life.
• Future uncertainty: Reaching 40 still without a clear career goal, facing a midlife crisis.

X. Specific Scenarios & Behaviors

• Poor art appreciation: Visiting museums without understanding the works, just rushing through.
• Shallow travel experience: Joining group tours only to take pictures, without learning about the local culture.
• Difficult consumption decisions: Taking half an hour in stores but unable to choose a shirt.
• Overly sensitive to criticism: Feeling down all day when boss points out formatting issues.
• Weak environmental awareness: Overusing disposable products, adding to ecological burden.
• Neglecting pets: Forgetting to feed the cat on time, compromising its health.
• Poor climate adaptability: Staying indoors all winter due to cold, affecting work and social life.
• Lack of gratitude: Failing to thank others after receiving help, straining relationships.
• Ignoring healthy diet: Relying on greasy, salty takeout, triggering chronic illness.
• Pronounced post-holiday syndrome: Taking a week to regain productivity after holidays.